Eat– for Good Health

Slice away calories!  Instead of a 6-ounce portion of prime rib

at 570 calories, pick a 10-ounce slice of honey baked ham and save 170 calories and 24 grams of fat.  Actually most people wouldn’t have a serving that big anyway.  But this is a good switch because ham is pretty lean these days.

~ by kathleenrowland on July 16, 2009.