People craft– getting along with yourself

This swap will help you sleep deeply– if you have trouble drifting off after late-night phone chats, try making calls only on your landline.  Or if you use your cell phone, end your last call before hitting the sack.  The slight radiation emanating from a cell phone can disrupt the body’s production of melatonin, the hormone that helps you fall asleep, according to research at Wayne State University in Detroit.  Using your home phone ensures you can engage in pillow talk and wake up perky.

Siemens Gigaset Digital Cordless Phone with Hybrid IP/Landline ...

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