If you are looking for an uncomplicated, elegant dinner salad that is also low in calories, my Waldorf Chicken Salad is it!
KATHLEEN’S LOW CALORIE WALDORF CHICKEN SALAD—for 6 servings
1 lb. chopped cooked chicken breast, cut in cubes
3 c. chopped, unpeeled apples
1/2 c. chopped celery
1/2 c. seeded red grapes
1/2 c. chopped walnuts
Combine in a bowl. Mix lightly, cover and put in the refrigerator.
1/2 c. vanilla yogurt
2 tbsp. light salad dressing
1/4 tsp. nutmeg
1 envelope artificial sweetener
Blend well, chill covered. Spoon the fruit into a lettuce lined salad bowl.
Serve dressing on the side if you wish.