Martin Luther King Jr’s favorite meal was barbecued ribs, turnip greens, and homemade (low sugar) cornbread. At my house we enjoy talking about his beliefs on his special day at dinner.
Here is the trick to perfect Country Style pork ribs– boil them for three hours. Drain off water that contains fat before pouring barbecue sauce over them and baking them in the oven until brown on top, about one hour. If you have the day off to celebrate Martin Luther King Jr Day, you have time! There are delicious low calorie barbecue sauces on your super market shelf.