Have you heard the term “New American”? It describes healthy menus, and the combination that stands out is salad with lean protein and fruit. A prime example is the Turkey-Spinach Salad. This is a quick fixing dinner. Dressings such as my honey-sesame (recipe below) is based on chicken broth. Top with cashews and any type of berries, but I like kiwi and strawberries which are in season.
1 lb. cooked turkey breast, thickly sliced and then sliced into long strips
6 cups baby spinach
1 cup fresh strawberries
2 kiwis, peeled and cut crosswise
1/4 cup very thinly sliced red onion
1/2 cup dry cashews
Dressing: 1/2 cup reduced chicken broth, 2 T. honey, 2 tsp. honey mustard, salt and pepper to taste.