Time to marinate and prepare CAJUN SKIRT STEAK WITH CREAMED CORN is twenty minutes, and all you will do is season the pound and a half (to serve 4) with Cajun seasoning. Broil, grill, or use the George Foreman. If corn is in season, use that and cut corn off about 8 cobs. Instead of butter, mix in a half cup of low fat milk, spray with butter spray, and add salt and pepper if desired. A mixed green salad with cherry tomatoes creates a colorful plate. If any of you are following the GOLD STANDARD OF THIN plan, enjoy 1/2 cup of corn and 4 ounces of steak (which is very low fat).