Exercise– for Body and Spirit

Slim down with a feather duster.  Objects - Feather Duster by dgilderDusting your living room, bedroom, and dining room might be the key to shedding a dress size.   That’s news from Indiana University researchers who found that the trimmist folks have the tidiest homes!  The link?  Cleaning keeps you active, which burns fat and keeps you from snacking.  Another thing, having an organized, clean home creates calm.

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