Friends, I try to serve fish at least once a week. In order to make it appetizing for my husband who doesn’t enjoy fish as much as I do, I often use a single serving of Asian flavored noodles. Here’s what I did last night, and he loved the cod which I’d sprinkled with Italian bread crumbs and lightly browned in a butter-sprayed pan. I served the cod over a single serving of 330 calorie A Taste of Thai Peanut Noodles. He ate more noodles than I did. I completed the meal with steamed broccoli and a fruit cup made with an orange, apple, and grapes.
Asian women consume less noodles than American women, adore fish and eat unlimited steamed veggies. The beautiful person here is Via, my son Ted’s live-in partner. Both are RNs in Los Angeles. Via is Filipina.