Ingredients serve 1 (double for 2 servings):
3/4 c. angel hair pasta (I prefer whole wheat)
2.5 oz. beef
1/2 bell pepper, if desired
1/4 c. nonfat ricotta
1 pinch Italian seasoning with parsley
1 T. parmesan
Prepare pasta according to package direction. Brown ground beef, drain fat by rinsing with hot water. Stew chopped tomato and bell pepper with seasonings. Place pasta on plate, add sauce with beef, and top on parmesan. Serve with bread (for other people!) and a green salad.