Want to get skinnier over the holidays? Try my Lemon Pepper Salmon with brown rice and spinach, cucumber & carrot salad topped with kiwi. Ingredients below are for one great beauty. Remember friends, we can be our perfect weight at any age.
Salad: 2 cups fresh spinach
1/2 cup chopped or sliced cucumber
7 baby carrots
2 tbsp. salad dressing, low fat or nonfat; low sodium
1 fresh kiwi
Ingredients for Lemon Pepper Salmon
3 oz. salmon filet
1/4 tsp. lemon pepper seasoning
Preheat broiler. Rinse and pat dry salmon. Sprinkle with lemon pepper seasoning. Coat a broiler pan with cooking spray. Place salmon on pan and broil about 3 to 4 minutes per side until fish is no longer translucent and flakes easily. Serve.