Friends, I keep up with what’s in my refrigerator. Once a week I make soup to use up vegetables and leftovers. I’m amazed at how delicious soup turns out. This morning I started as usual, with a can of vegetable broth. I added ravioli leftovers, about a cup. In went chopped carrots, cabbage,left over from making cole slaw, chives/parsley/basil from the garden, green beans, peas, and “older” tomatoes. I’ll enjoy a good, cheap lunch with a half grilled cheese sandwich. I save on food bills, and my body “thanks me” by feeling good. I find that if I do two things, I have zero food cravings. From six to seven in the morning, (1) I swim laps. (2) I have breakfast.
By the way I’m having a contest, free to enter. See post below for details. My heroines know how to take care of themselves. They eat healthful food. I never have them eating junk food! Here is the cover of WINDWARD WHISPERINGS. In the book the heroine has the hero over for homemade crabcakes!