Maintaining my ideal weight of 120 pounds is important, and I’m forever on the lookout for healthy recipes. I love tuna and found this wonderful combination on Spark Recipes. Even though the whole grain bun looks delicious, I like tuna open-faced on one slice of bread. My favorite is rye and like a big fat slice of tomato and a pickle.
This flavorful tuna salad is made with cottage cheese and yogurt, not mayo.
- 1 can tuna, 2/3 cup non-fat cottage cheese, 4 tablespoons plain low-fat yogurt. 1/4 small, chopped red onion and celery, squeeze of lemon juice, and a pinch of dill.