What’s the shelf life of yogurt?
There are many delectable brands of yogurt, but I buy Fage 0% because the store where I shop carries it in convenient 6 ounce containers. After the seal is broken, yogurt should be consumed within a week at the longest. I finish one within two or three days. I prefer plain to the sweetened or fruit-added varieties. It’s wonderful on hot, cinnamony oatmeal after morning swims, and I add a drizzle of honey. Pro-biotic yogurt gives us good digestive flora.