Do you want to make a fresh start?
Follow these steps!
Create a simple dream board with the formula, I x V = R which translates to Imagination times vivid equals reality. Expert Glenna Salsbury states the more vivid your future seems, the more real it becomes to your brain. Gather magazine pictures of images of people laughing at work or photos of your dream home.
Pinpoint the area you want to freshen up with Salsbury’s AAAbc approach. The first “A” stands for alter. What small change do you want to make? Your career in your current environment? Find out if there’s a new opening. Your personal life? Siogn up with a dating website or plan a weekly date night with your husband. The second “A” in Salsbury’s approach is something to avoid. If you can’t alter something, avoid it. If you can’t avoid it, move to the next “A” and accept it. Accept where you are at the time being. The “b” is for build as you focus on what is working. You may be in a job rut, but you believe in the product your selling. Your dating life may be stalled, but your friends are great. That list of positives leads to the “c” or change as in change of perspective. Use what’s working to fix what isn’t. Network with friends and go out for a double date with you. Your fresh start is underway.