Eat– for Good Health

One of the items I’m making for our block party is Flank Steak.

Thai Steak Salad Recipe

What could be easier?  Heat a large skillet over medium high heat.  Add olive oil, and then swirl to coat pan.  Sprinkle with salt and pepper.  Before adding anything else, cook the steak to desired doneness and remove. Sauté thinly sliced garlic cloves, a sliced shallot, and green onions if desired until brown.  Add 1/4 cup wine vinegar and cook until most of the liquid evaporates.  Add vegetables– thin carrot slices, cherry tomatoes, bean sprouts, cabbage or anything your heart desires.  Add fresh basil leaves and pour over sliced steak. 


6 thoughts on “Eat– for Good Health

  1. Kathleen Rowland

    Hi Reba,
    This pound of flank steak recipe divided by 4 servings is 240 calories. The vegetables and low-cal sauce don’t amount to more than 40 calories.

  2. Mary Alice Tallmadge

    What a delicious entre’ and would definitely please guys. I like how you jazzed it up with vegetables.

  3. Janessa Breckenridge

    I also like the comment, “make or buy”. Some people might whip over to Del Taco and buy a platter of burritos.

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