Photo above is courtesy of John Kernick
Today I’m posting the eDiet’s Cucumber Salad. This is from their Mediterranean plan.
Ingredients for Cucumber Salad
2 cup (8 fl oz) Nonfat Plain Yogurt 2 cucumber (8-1/4″) Cucumber, with peel, raw , seedless 2 clove Garlic, raw , minced 1/8 tsp Salt, table 1 tsp, whole Pepper Black 1/3 Cup Mint, fresh ,chopped 1/3 cup Coriander (cilantro) leaves, raw , chopped 2 tsp Olive Oil
Peel the cucumbers, cut in half lengthwise, then into 1/4 inch slices. Add garlic to salt to make a paste. Stir yogurt into the paste. Add pepper, mint, and cilantro. Toss to mix. Drizzle with olive oil.
May be used with pita bread.