New Years Resolutions? A pool might not be the first place you think of going when you’re looking to either shape up and slim down. I’ve always loved swimming. My favorite spot is swimming in Lake Okoboji, from dock to dock, under docks, and across Millers Bay. No other workout burns calories, boosts metabolism, and firms every muscle in your body (without putting stress on your joints). I’m heading for the pool– it’s 82 degrees in the water.
What is your favorite aerobic exercise?