Here’s a great snack after a work out– an apple with cheese!

honeycrispAs I do on most days, I’m back from swimming laps at one of our community pools.  We have a small one in our backyard, but it’s too expensive to heat in the winter.  Today I chatted with a friend about eating healthy when super hungry.  Lana who has lost 50 pounds on Weight Watchers enjoys an apple with a wedge of low calorie laughing cow– 35 calories. I tried it, and a Honey Crisp apple and wedge is surprisingly filling!

Laughing cow.png

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