As I do on most days, I’m back from swimming laps at one of our community pools. We have a small one in our backyard, but it’s too expensive to heat in the winter. Today I chatted with a friend about eating healthy when super hungry. Lana who has lost 50 pounds on Weight Watchers enjoys an apple with a wedge of low calorie laughing cow– 35 calories. I tried it, and a Honey Crisp apple and wedge is surprisingly filling!