My favorite smoothie– banana, blueberry, yogurt!

I just returned from swimming laps and wanted (badly) to eat something filling but not fattening.  I made this delicious smoothie!

blueberry banana smoothie

Ingredients

5 ice cubes

1 ripe small banana, 90

1 cup blueberries, 85 calories

1 cup nonfat plain yogurt, 137 calories

Directions

  1. In a blender, combine 5 ice cubes, banana, blueberries, and yogurt.
  2. Blend on high speed until smooth. Pour into two glasses; serve immediately.
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